Fat Loss Meal Plan – 12 Week Low-Carb Edition

Drop body fat and keep muscle with this 12-week low-carb plan designed for performance and simplicity. This isn’t just keto — it’s high-protein, low-carb, and built for results. Perfect for cutting while staying energized.

✔️ 1,800–2,200 calories/day
✔️ Low-carb + high protein structure
✔️ Weekly food breakdowns
✔️ Simple recipes & grocery lists

Fuel fat loss. Stay shredded. Eat like JackedGabe.