HIIT & Core Shred Plan – 12 Weeks

Torch fat, build endurance, and carve your abs with this high-intensity 12-week HIIT & Core Shred Plan. Each session is designed to push your limits, elevate heart rate, and define your midsection.

✔️ 5 weekly workouts
✔️ Time-based circuits, EMOMs & AMRAPs
✔️ Abs-focused finishers in every session
✔️ Minimal equipment – max intensity

Built to sweat. Built to shred. Built by JackedGabe.